1-2eachGizzards, liver, neck bones, heart (optional for extra nutrients)
Instructions
InstaPot version
Add all ingredients to your InstaPot, add water to full line. Place lid on InstaPot. Then set for 2 hours pressure cooking. Allow natural release. Strain off broth. Add more water and repeat. This process can be done several times until the bones are able to break easily. Then you know you have removed as much nutrients as possible.
Crockpot version
Add all ingredients to your crock pot, add water to top. Cover and set on Med-low for 36 hours. Be sure to check every 4-8 hours and add water to top off. After 36 hours strain off broth and repeat with new water. This process can be done several times until the bones are able to break easily. Then you know you have removed as much nutrients as possible.
Notes
Veggies are not required but they do add flavor and nutrients.
Thanks to our FARMily supporter Melanie Kempton for her beautiful pictures and inspiration!
Keyword Beyond Organic Chicken Bone Broth, bone broth, broth